How can you prevent endometrial cancer naturally?

Being pregnant and/or breast-feeding may lower the risk of endometrial cancer. A diet low in saturated fats and high in fruits and vegetables may lower the risk of endometrial cancer. The risk may also be lowered when soy -based foods are a regular part of the diet.

Can endometrial cancer be prevented?

There’s no sure way to prevent endometrial cancer. But there are things you can do that may help lower your risk of developing this disease. They’re based on changing your risk factors whenever possible.

What protects against endometrial cancer?

Combined oral contraceptives provide durable protection against endometrial cancer for 30 years or more. Ever use of the levonorgestrel intrauterine system (LNG-IUS) and inert intrauterine devices reduce endometrial cancer risk.

What foods help endometrial cancer?

She recommends a diet rich in vegetables, fruits, whole grains and legumes (like beans or lentils) to give your body the range of vitamins, minerals and antioxidants it needs. Eating a variety of healthy foods also helps prevent weight gain and can lower body fat.

Can endometrial cancer go away on its own?

In some cases, it goes away on its own. In other cases, it may be treated with HRT or surgery. If left untreated, endometrial hyperplasia sometimes develops into endometrial cancer.

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What were your first signs of endometrial cancer?

The most likely symptoms are:

  • Abnormal vaginal bleeding or discharge, which occurs in nine out of 10 women with endometrial cancer. …
  • Vaginal discharge that may range from pink and watery to thick, brown, and foul smelling.
  • Difficult or painful urination.
  • An enlarged uterus, detectable during a pelvic exam.

What is the most common cause of endometrial cancer?

Endometrial cancer occurs most often after menopause. Obesity. Being obese increases your risk of endometrial cancer. This may occur because excess body fat alters your body’s balance of hormones.

How fast does endometrial cancer grow?

If left untreated, endometrial cancer can spread to the bladder or rectum, or it can spread to the vagina, fallopian tubes, ovaries, and more distant organs. Fortunately, endometrial cancer grows slowly and, with regular checkups, is usually found before spreading very far.

How do you stop cancer cells from growing naturally?

Consider these cancer-prevention tips.

  1. Don’t use tobacco. Using any type of tobacco puts you on a collision course with cancer. …
  2. Eat a healthy diet. …
  3. Maintain a healthy weight and be physically active. …
  4. Protect yourself from the sun. …
  5. Get vaccinated. …
  6. Avoid risky behaviors. …
  7. Get regular medical care.

What foods to avoid if you have endometrial cancer?

Nutritional Considerations

  • Avoiding or reducing meat, dairy products, and saturated fat. …
  • Fruits, vegetables, and legumes. …
  • Avoidance of sugar and high glycemic-index carbohydrates. …
  • Coffee and green tea drinking. …
  • Moderating alcohol consumption. …
  • Other nutrition and lifestyle recommendations.